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Meal Prep Service Coming Soon! Be sure to check back!

Cooking is my love language!

My own healing journey began in the kitchen. In 2017, I removed gluten, dairy, egg, soy, mercury, unnatural and processed sugars from my diet. I began eating organic, fresh, whole and nutrient dense foods.  I found healing one bite at a time. 


And now you can too! 


My meal plan options focus on nutrition not restriction.  Each meal is prepared with organic, fresh, whole ingredients. There are no processed or prepackaged food. 


One bite and you will realize that healthy never tasted so good!


Be sure to check out the weekly menu below. Select the meals and the quantity of each meal you would like when you place your order. It's that simple! I will take care of the rest!

How the Meal Plan Service Works

  • The menu is updated weekly. Orders need to be placed by Wednesday at 11:59pm for pick up the following Thursday or Friday after 2pm (you pick the day that works best for you). 
  • Delivery and shipping are not available at this time.
  • All orders are paid for in advance online and are non-refundable. 
  • Meals are $12.50 each; with a required minimum order of 5 meals.
  • Save when you order 10 meals or more and get each meal for $10 each.


EATING WELL AND LIVING WELL IS JUST ONE CLICK AWAY!

PLACE ORDER TODAY

WEekly Menu - Breakfast Options

Sweet Potato Hash with Sauteed Apples & Blueberries

Your Choice of Steel Cut Oats or Quinoa with Cinnamon Apples, Blueberry Muffin & Turkey Breakfast Sa

Waffles with Blueberry Maple Syrup Topping and two Turkey Breakfast Sausage Patties

Waffles with Blueberry Maple Syrup Topping and two Turkey Breakfast Sausage Patties

Your Choice of Steel Cut Oats or Quinoa with Cinnamon Apples, Blueberry Muffin & Turkey Breakfast Sa

Waffles with Blueberry Maple Syrup Topping and two Turkey Breakfast Sausage Patties

Your Choice of Steel Cut Oats or Quinoa with Cinnamon Apples, Blueberry Muffin & Turkey Breakfast Sa

Your Choice of Steel Cut Oats or Quinoa with Cinnamon Apples, Blueberry Muffin & Turkey Breakfast Sa

Your Choice of Steel Cut Oats or Quinoa with Cinnamon Apples, Blueberry Muffin & Turkey Breakfast Sa

Weekly Menu - Lunch/Dinner Options

Honey Garlic Chicken & Broccoli over Jasmine Rice

Honey Garlic Chicken & Broccoli over Jasmine Rice

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Honey Garlic Chicken & Broccoli over Jasmine Rice

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