NEW! FREE 7-Day Reset

Does your Hashimoto's have you...

Feeling exhausted during the day?
Gaining unwanted weight?
Dealing with uncomfortable bloating?
Experiencing stiff and achy joints?
Forgetting what you are doing from one minute to the next?

If you answered "YES!" to any or all of the above

And you are a woman who is struggling with her Hashimoto's diagnosis then you will want to sign up for my

NEW! 7-Day Reset Program

I am Ready for A Reset

By the end of the 7-Days, you will....

Know what foods are healthy and healing for your body
Have more energy
Start to lose unwanted weight
Have less bloating
Experience more focus and clarity
Be able to get back to doing the things you love!

Count me in!

If you are ready for a different approach, then...

I Invite You to Join Me!

In this 7 - Day Reset Program!

Registration is open NOW !

The program will be launching soon!

Don't wait! Spots will be filling up fast!

I'm Ready!

What's included?

One private 1:1 Simple Shift Sessions with me via Zoom. Together we will customize simple daily shifts you can start right away so that you can start to feel better.

Simple personalized meal plan with delicious recipes.

Fitness guidance

Daily support and accountability

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