Detox Smoothies
CELERY/APPLE BLEND DETOX SMOOTHIE
"CHOCOLATE" BLUEBERRY PROTEIN SMOOTHIE
"CHOCOLATE" BLUEBERRY PROTEIN SMOOTHIE
Ingredients:
- 1 bunch celery
- 1 apple (cored and sliced; remove skin if preferred)
- 1 container (14oz) of pineapple chunks in 100% juice or 2 cups of fresh organic pineapple
- 2-4 tablespoons of honey (to taste)
- 1 heaping teaspoon of spirulina
- Add water if too thick.
Instructions:
In a large blender puree ingredients until mixture is the consistency of applesauce. Pour in 8 oz. cups or containers, lid, and freeze. Makes 6-8 servings (serving size may vary depending on the size of your blender and how much liquid you use.) Set in refrigerator the night before to defrost. Drink like a slushy.
"CHOCOLATE" BLUEBERRY PROTEIN SMOOTHIE
"CHOCOLATE" BLUEBERRY PROTEIN SMOOTHIE
"CHOCOLATE" BLUEBERRY PROTEIN SMOOTHIE
Ingredients:
- 1 ripe organic banana
- 1-2 cups of fresh (or frozen) wild organic blueberries
- 1/3 cup of Organic Unsweetened Coconut Milk (preferably without guar gum)
- 1-2 tablespoons of Cacao Powder
- 1-2 scoops of a plant-based protein powder
- 1 cup of water
- 1 cup of ice
Instructions:
In a large blender, mix ingredients until smooth. Makes 1-2 servings.
HEALTHY ALTERNATIVE SMOOTHIE SNACK OPTIONS
BANANA CINNAMON PROTEIN SMOOTHIE
Ingredients:
- 1 ripe organic banana
- 1 can of Organic Unsweetened Coconut Milk (without guar gum)
- 1 heaping scoop of vegan vanilla bean protein powder
- 1 tablespoon of raw organic honey
- A dash of cinnamon
- 1 -2 cups of ice (optional)
Instructions:
In a large blender, mix ingredients. Pour into 8 oz cups or containers, lid, and freeze. Makes 1-2 servings.
MANGO BANANA SMOOTHIE
Ingredients:
- 1 cup of organic diced mango
- 1 ripe organic banana
- 1 cup of fresh organic pineapple or pineapple chunks in 100% pineapple juice
- 1 can of Organic Unsweetened Coconut Milk (without guar gum)
- 1 tablespoon of raw organic honey
- 1-2 scoops of vanilla bean vegan protein powder (optional)
- 1-2 cups of ice (optional)
Instructions:
In a large blender, mix ingredients until creamy. Pour into 8 oz cups or containers, lid, and freeze. Makes 1-2 servings.
Pina Colada Smoothie (Non-Alcoholic)
Ingredients:
- 1 ripe organic banana
- 1 cup of fresh organic pineapple or pineapple chunks in 100% pineapple juice
- 1 can of Organic Unsweetened Coconut Milk (without guar gum)
- 1 tablespoon of raw organic honey
- 1-2 cups of ice (optional)
Instructions:
In a large blender, mix ingredients until creamy. Pour into 8 oz cups or containers, lid, and freeze. Makes 1-2 servings.
Strawberry Banana Smoothie
Ingredients:
- 1 cup of wild organic whole strawberries (fresh or frozen)
- 1 ripe organic banana
- 1/2 cup of fresh organic pineapple or pineapple chunks in 100% juice
- 1 can of Organic Unsweetened Coconut Milk (without guar gum)
- 1 tablespoon of raw organic honey
Instructions:
In a large blender, mix ingredients until creamy. Pour into 8 oz cups or containers, lid, and freeze. Makes 1-2 servings.